Source: CanolaInfo Test Kitchen | Catégorie: Cuisson au four, Santé du cœur

Sweet Potato Biscuits

These biscuits are tender and brightly-coloured with a hint of sweetness.

Sweet Potato Biscuits

INGRÉDIENTS

  • 2 1/4 cups all purpose flour 560 mL
  • 3 Tbsp granulated sugar 45 mL
  • 1 Tbsp baking powder 15 mL
  • 1/4 tsp salt 1 mL
  • 2 eggs
  • 3 Tbsp canola oil 45 mL
  • 2 Tbsp milk 30 mL
  • 1 (15oz/443 mL) can sweet potatoes, drained and mashed (or 1 cup fresh cooked and mashed sweet potatoes)

PRÉPARATION

  • 1. Preheat the oven to 425° F(220°C). In large bowl, combine flour, sugar, baking powder and salt.
  • 2. In separate bowl, whisk together eggs, canola oil, milk and mashed sweet potato. With fork, stir together the moist and dry ingredients, just until combined.
  • 3. Turn out onto well-floured board and knead once or twice to form a ball. Roll out to 1/2 inch (1.3 cm) thick. Cut into biscuits using a 1 1/2 (3.8 cm) inch cookie cutter. Place biscuits on parchment lined baking sheet. Bake for 12 to 15 minutes or until golden brown and cooked through.

RENDEMENT

12 biscuits

PORTION

1 biscuit

VALEUR NUTRITIVE

Per Serving

Calories160
Lipides5 g
Gras saturés1 g
Cholestérol35 mg
Glucides26 g
Fibres1 g
Protéines4 g
Sodium45 mg