Source: Nancy Hughes | Catégorie: Salades

Prosciutto and Hearts of Palm Salad with Champagne Vinaigrette

This classy salad makes a perfect starter for a dinner party. Keep the champagne vinaigrette recipe with canola oil on hand for other salads in your recipe collection.

Prosciutto and Hearts of Palm Salad with Champagne Vinaigrette

INGRÉDIENTS

  • Salad
  • 6 cups shredded romaine or spring greens (about 6 oz/170 g) 1.5 L
  • 1/2 cup thinly sliced red onions (2 oz/60 g) 125 mL
  • 1 can (14 oz) hearts of palm, cut into 1/2-inch rounds 398 mL
  • 2 oz thinly sliced prosciutto, layers separated and chopped 60 g
  • Dressing
  • 1/3 cup champagne 75 mL
  • 1/3 cup white balsamic vinegar 75 mL
  • 1/3 cup canola oil 75 mL
  • 2 Tbsp granulated sugar 30 mL
  • 2 Tbsp chopped fresh oregano 30 mL
  • 1 medium garlic clove, minced
  • 1 Tbsp regular Dijon mustard 15 mL
  • 3/4 tsp salt 4 mL
  • 1/2 tsp coarsely ground black pepper 2 mL
  • 1/8 to 1/4 tsp dried pepper flakes 0.5 to 1 mL
  • 3 oz goat cheese, cut into small pieces 90 g

PRÉPARATION

  • 1. In salad bowl, combine romaine lettuce, onion, palm and prosciutto.
  • 2. In small jar, combine champagne, vinegar, canola oil, sugar, oregano, garlic, mustard, salt, pepper and pepper flakes. Secure with lid and shake vigorously until well blended. Pour half of dressing (about 2/3 cup/150 mL) over salad and toss gently.
  • 3. Top with goat cheese and toss gently. Place equal amounts of salad on each of four salad plates.
  • 4. Refrigerate remaining dressing for later use.

RENDEMENT

4 servings

PORTION

2 cups (500 mL)

VALEUR NUTRITIVE

Per Serving

Calories210
Lipides13 g
Gras saturés3 g
Cholestérol20 mg
Glucides14 g
Fibres4 g
Protéines12 g
Sodium1340 mg