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Story Posted: November 15, 2007

Consuming Omega-3 Oils Lowers Risk of Memory Problems; Omega-6 Oils Increase Risk

Source: Soyatech (ST. PAUL, Minn.), Category: Health & Nutrition

A study published in the November 13, 2007 issue of Neurology (the medical journal of the American Academy of Neurology) found that a diet rich in fish, omega-3 oils, fruits and vegetables may lower your risk of dementia and Alzheimer's disease. The study also found that consuming omega-6 rich oils could increase chances of developing memory problems.

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