Source: http://www.bellevuereporter.com | Story Posted: October 24, 2014 | Category: Health & Nutrition

Beat Breast Cancer

It is still unclear what causes breast cancer for millions of women each year, but a healthy lifestyle can help prevent it, according to the Bellevue Reporter.

It is still unclear what causes breast cancer for millions of women each year, but a healthy lifestyle can help prevent it, according to the Bellevue Reporter. This includes daily moderate exercise, minimal alcohol consumption, no smoking and eating well. The author recommends that women minimize red and processed meat, eat at least two-and-a-half cups of fruits and vegetables per day and consume “good” fats found in canola oil.