Source: http://ca.eonline.com | Story Posted: January 16, 2015 | Category: Health & Nutrition, Recipes & Cooking

Vikings Make Waves

For years, the Mediterranean diet has stood at the foreground.

For years, the Mediterranean diet has stood at the foreground. Now there’s a new trend in town: the New Nordic Diet, reports E! Online. Instead of olive oil, this diet centers on canola oil as well as whole grains, root vegetables and fish. The diet also stresses eating organic or locally-sourced meat and seafood.