Source: http://obesity.about.com/ | Story Posted: July 17, 2015 | Category: Canola Oil in the News

Know Your Healthy Fats

A cardiologist at About.com highlights five sources of heart-healthy and delicious fats, noting canola oil is “top of the list” for oils with monounsaturated fats and for its high smoke point.

A cardiologist at About.com highlights five sources of heart-healthy and delicious fats, noting canola oil is “top of the list” for oils with monounsaturated fats and for its high smoke point. “So if you're looking for a sturdy, healthy cooking oil, this is the one for you,” the doctor concludes.