Source: http://www.austindailyherald.com | Story Posted: August 21, 2015 | Category: Canola Oil in the News

Don't Fear Fat

The need for healthy fat – namely monounsaturated, polyunsaturated and omega-3 fats is– also a topic in the Austin Daily Herald.

The need for healthy fat – namely monounsaturated, polyunsaturated and omega-3 fats is– also a topic in the Austin Daily Herald. The article cites canola oil as a good source of monounsaturated fat, which may benefit cholesterol and insulin levels.