Source: http://www.self.com | Story Posted: June 19, 2015 | Category: Canola Oil in the News

Healthy Swaps for a Summer Cookout

Don’t let the typical foods at backyard barbecues leave you feeling heavy in the hot sun. CanolaInfo spokesperson and registered dietitian Sarah-Jane Bedwell talks to SELF.com and Yahoo! Health about swapping out the usual condiments for canola oil mayo – a healthier choice thanks to good-for-you fats and less saturated fat.