Story Posted: 2009-08-14

Even Muffin Mix More Nutritious with Canola Oil

Source: www.dailyherald.com, Category: Health & Nutrition, Recipes & Cooking

There is a healthy way to enjoy sweet breakfast and dessert items, and it includes canola oil, says a column from the American Institute for Cancer Research. Nutritionist Karen Collins recommends minimizing saturated fat in boxed muffin mix by using heart-smart canola oil and, instead of eating high-calorie cakes or cookies for dessert, brushing fresh fruit with canola oil and grilling it for a more nutritious after-dinner treat.

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