Story Posted: 2009-11-09

Combat High Cholesterol with Canola Oil

Source: www.morningjournal.com, Category: Health & Nutrition

Switching from bad fats to healthy fats is one of six easy ways to improve cholesterol. Cooking with canola oil, which has the least saturated fat of all common cooking oils, and choosing fish over red meat are daily choices that help keep cholesterol in check.

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