Story Posted: 2009-11-09

Trading Trans Fat for Healthy Fat May Improve Fertility

Source: www.glow.ca, Category: Health & Nutrition

A recent study from Harvard Medical School found that trans fat may contribute to infertility, while healthy omega-3 fat is anti-inflammatory and helpful for fetal development. Canola oil is a smart choice for eliminating trans fat and increasing intake of omega-3 and monounsaturated fats.

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