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Story Posted: 2010-01-15
Cook with Canola Oil, Not That!
Source: www.pasadenastarnews.com, Category:
Health & Nutrition
A new cookbook, "Cook This, Not That! Kitchen Survival Guide" from Rodale, written by the editor-in-chief and contributing nutrition editor/chef to Men’s Health, recommends canola oil as one of five pantry staples. A spin-off of the "Eat This, Not That!" series, the book uses natural ingredients instead of "diet" foods like artificial sweetener and non-fat cheese. The article notes that canola oil is "ranked the best fat" and the author calls it "the best option for common cooking situations."
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