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Story Posted: 2011-07-15
Get Your Best Summer Skin
Source: www.austindailyherald.com, Category:
Health & Nutrition
Did you know that 90 percent of visible skin changes are caused by the sun? The good news is you can promote skin health by eating nutritious foods. Lycopene found in watermelon, selenium in whole grains, omega-3 fat found in canola oil and consistent fluid intake are all key ingredients to skin protection.
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