CanolaInfo.org
  CanolaInfo on Facebook   CanolaInfo on Twitter   CanolaInfo on YouTube  

English | Español | Français | 한국어

 
Home About CanolaInfo What is Canola Oil? Health & Nutrition Recipes & Cooking Chefs Using Canola Oil The Food Industry News & Events Downloads & Resources Contact Us
LINK LINK
News & Events
Canola Oil In The News
Upcoming Canola Oil Events
Get Email Newsletters
Media Releases & Press Kit
News Archive
space
Subscribe via RSS
curve
Find News Articles
news
More Latest Canola News

Story Posted: 2014-04-04
Students Win with Healthy Snack

Story Posted: 2014-04-04
‘Katie’ Cooks with Canola

Story Posted: 2014-04-04
Replace Bad Fats

 

    

Story Posted: 2011-10-21

Know Your Fat Facts

Source: http://nutrition.about.com, Category: Health & Nutrition

In this fat tutorial, heart-healthy omega-3 fats and their sources are explained, with canola oil as a prime example. Canola oil is recommended for cooking and in salad dressings because of its mild flavour and high amount of omega-3 fat. Saturated fats, found in red meat and full-fat dairy products, and trans fats are discouraged.


 

< Back to Latest Canola News

 

More Links & Info You Might Find Useful



Site Map | Privacy & Legal | ©Copyright 2007 CanolaInfo All Rights Reserved

SmartSite created by Arxus | Powered by Quadrant

   

Quick Contact Information

Phone: 1-866-479-0853
Email: Click to email CanolaInfo

Click for more contact information

Canola Council of Canada