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Story Posted: 2009-01-02
New Year, New Healthy You
Source: AdaEveningNews.com, Category:
Health & Nutrition, Recipes & Cooking, Food Industry
Some of the most popular New Year’s resolutions are health-related, and canola oil is a great choice for improving nutrition and overall heart health. Janna Kelley, Oklahoma State University extension educator, says "fat is your friend," as long as it’s low in saturated fat and free of trans fat like canola oil. Start the first few days of your resolution off right with canola granola.
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