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Story Posted: 2011-12-16
Ease Aches and Pains
Source: http://www.medicalnewstoday.com, Category:
Health & Nutrition
A common occurrence among women taking estrogen-blocking drugs for cancer prevention is severe joint aches and pains. Two doctors at the Ohio State College of Medicine are working on research that may prove high intake of omega-3 fatty acids can help due to their anti-inflammatory properties. They recommend some dietary changes in order to increase omega-3 intake – among others, use canola oil in place of corn or vegetable oil and butter for holiday baking and sautéing, and substitute canola oil for shortening or lard in pie crusts.
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