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Story Posted: 2012-01-27
Heart-Healthy Dude Foods
Source: http://blogs.menshealth.com, Category:
Health & Nutrition, Recipes & Cooking
Chris Mohr, Ph.D., R.D., shared one of CanolaInfo’s heart-healthy dude food recipes with Men’s Health Magazine. "Fat is fantastic for you … It’s picking the right ones that’s the key," he said. "Canola oil has the least saturated fat and most omega-3 fat of any cooking oil. And with little flavor but a high smoke point (meaning you can heat it to higher temperature without it smoking), it’s got a ton of uses." The recipe collection contains 10 recipes made with canola oil like Deep, Dark and Stout Chili that are perfect for game-watching days.
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