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Story Posted: 2009-01-16
Body + Soul Magazine Says "Time for an Oil Change"
Source: Body + Soul Magazine, Category:
Health & Nutrition, Media Release, Recipes & Cooking
In its February 2009 "Dish Makeover" section, Body + Soul magazine gave a shout-out to canola oil, touting it as the best choice for frying and other culinary applications because of its "terrific fatty acid profile." Canola oil’s low saturated fat, high monounsaturated fat and omega-3s make it great for any dish, but French fries, normally cooked at 375 ˚F, are no match for the oil’s high smoke point (468 ˚F).
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