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Story Posted: 2014-04-04
Students Win with Healthy Snack

Story Posted: 2014-04-04
‘Katie’ Cooks with Canola

Story Posted: 2014-04-04
Replace Bad Fats



Story Posted: 2012-06-01

Slim Down with Healthy Fats

Source:, Category: Health & Nutrition, Recipes & Cooking

“Super fats” may help you lose weight, according to Dr. Mehmet Oz. Five super fats, including canola oil, help put you into “fat-burning mode” and make you feel satisfied, he says. Canola oil has the least saturated fat of all cooking oils – half that of olive oil – Oz notes. Chef Franklin Becker adds that canola oil won’t mask the taste of other ingredients, simply delivering health benefits.


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