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Story Posted: 2012-06-01
WebMD “Prescribes” Canola Oil
Source: http://www.webmd.com, Category:
Health & Nutrition
With a variety of cooking oils on grocery store shelves, it may be difficult to choose the right one for your needs. WebMD helps sort the best from the rest, recommending canola oil for baking and high-temperature frying. It is low in saturated fat, rich in monounsaturated fat and contains more omega-3 fat than any other cooking oil.
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