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Story Posted: 2012-07-13
Checklist for Diabetes Prevention
Source: http://health.lifegoesstrong.com, Category:
Health & Nutrition
Are you at risk for diabetes? Health Goes Strong published a dietary checklist to help readers take steps to prevent diabetes. Among the tips: Consume healthier fats and oils like canola oil while limiting saturated and trans fats, increase soluble fiber, limit added sugars, choose whole grains, and consume vegetables and whole fruits instead of juice.
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