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Story Posted: 2012-07-27

WedMD Blogger Busts Myths About Canola Oil

Source: http://blogs.webmd.com, Category: Health & Nutrition, Media Coverage

With all the health and nutrition information out there, it can be difficult to separate the facts from the fluff. David Grotto, R.D., L.D.N., who also attended CanolaInfo’s Canola Camp, debunked some myths about canola, such as that it is rapeseed, originally created by biotechnology and produces an unhealthy oil, in his WebMD blog. “In fact, [canola] seeds produce an oil rich in monounsaturated fats but containing the least amount of saturated fat of any cooking oil,” he said. Grotto also noted the different types of canola oil and how canola oils stack up against other oils in heat tolerance.

 

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