Story Posted: 2012-11-30
Canola Oil Measures Up in Showdown
Source: http://triathlon.competitor.com, Category:
Health & Nutrition
The website Triathlete recently pitted canola oil against vegetable oil in a “Grocery Shopping Showdown.” The winner: canola oil. Because it contains fewer omega-6 fats and more omega-3 fats, canola oil was crowned the health champ and proclaimed to be the better option for home cooking.
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