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Story Posted: 2013-02-08

Canola Oil has Dietary Benefits, Too

Source: http://spryliving.com, Category: Health & Nutrition

Healthy lifestyle website Spry Living noted that oils can have dietary benefits outside of cooking and listed canola oil as a healthy option because it is “a great source of monounsaturated fats and among the lowest in saturated fat.” The author also mentioned that canola oil is the “best choice for a multi-purpose oil for frying, sautéing, baking and marinades.”

 

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