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Story Posted: 2013-02-22
Canola Oil Good for Your Heart
Source: http://www.webmd.com, Category:
Health & Nutrition
Health website WebMD asked “Which Fats Really Are Good for Your Heart?” in response to a study recently published in the British Medical Journal. It answered: Unsaturated fats, in moderation, are considered heart-healthy. The article hailed canola oil because it contains both omega-3 and omega-6 polyunsaturated fats.
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