Story Posted: 2009-03-13

"Know Your Fats" for National Nutrition Month

Source: www2.statesville.com, Category: Health & Nutrition, General Canola Info

Using American Dietetic Association guidelines, nutritionist Julie Whittington of the Statesville Record & Landmark (N.C.) recommends canola oil as a source of "good" fats. Canola oil offers omega-3s and vitamins E and K without harmful trans fat or much saturated fat.

In honor of National Nutrition Month, CanolaInfo.org will offer a "question of the week" answered by healthy fats expert Lisa Campbell, MSc., to help visitors to the site include canola oil in their diets.

			Read Article>> (link opens in a new window)

< Back to Latest Canola News

More Links & Info You Might Find Useful

> Canola Oil Research > Canola Oil FAQs > Made With Canola Oil logo		> Ask a Nutrition Expert > We Use Canola Oil logo > Info for Food Manufacturers

Site Map | Privacy & Legal | ©Copyright 2007 CanolaInfo All Rights Reserved SmartSite created by Arxus | Powered by Quadrant