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Story Posted: 2009-04-24
Ode to Oils
Source: www.readersdigest.ca, Category:
Health & Nutrition, General Canola Info
A web article from Reader’s Digest Canada reminds consumers that olive oil isn’t the only healthy oil that’s great for salads and dressings. In fact, the article lists canola oil first, citing its heart-healthy monounsaturated fat and utility as a general cooking oil. And, as loyal users are aware, canola oil has half the saturated fat of olive oil.
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