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Story Posted: 2009-04-24
Canola Oil Preferable to Palm, Partially Hydrogenated Soybean Oils
Source: nwtntoday.com, Category:
Health & Nutrition, General Canola Info
A study supported by the U.S. Department of Agriculture’s Agricultural Research Service found that the fats in canola oil are preferable to those in partially hydrogenated soybean oil and palm oils for trans fat replacement. When 15 adults with fairly high levels of bad LDL cholesterol consumed four 35-day diets enriched with each of four different fats, LDL cholesterol and apolipoprotein B, which carries bad cholesterol through the bloodstream, were much lower after participants consumed the diets enriched with canola and soybean oils.
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