Source: CanolaInfo Test Kitchen | Category: Appetizers, Breakfast

Cinnamon Spread

This canola oil margarine spread is excellent atop toast, English muffins and regular muffins.

Cinnamon Spread


  • 1/3 cup canola oil margarine 75 mL 
  • 1 Tbsp liquid honey 15 mL.
  • 1/2 tsp. ground cinnamon 2 mL 


  • 1. In small bowl, combine canola oil margarine, honey and cinnamon in small bowl. Mix until well blended. Use immediately or refrigerate in covered container.


1/3 cup (75 mL)

serving size

1 Tbsp (15 mL)

nutritional analysis

Per Serving

Total Fat10 g
Saturated Fat1.5 g
Cholesterol0 mg
Carbohydrates3 g
Fiber0 g
Protein0 g
Sodium80 mg