|
|
|
 |
|
Cumin Potatoes
Source: CanolaInfo Virtual Test Kitchen, Category:
Saute & Stir-Fry, Side Dish
Fresh hint of cilantro adds a depth of flavors to your final dish. This recipe is part of our Recession Proof Recipe Collection and costs $0.44 US per serving. Cost analysis is based on food prices from www.peapod.com
Ingredients:
- 2 Tbsp canola oil 30 mL
- 1 tsp cumin seed 5 mL
- 1 tsp turmeric 5 mL
- 1/2 tsp ground coriander 2 mL
- 1.5 lb cooked potatoes, cut into squares 750g
- 1 Tbsp canola oil 15 mL
- 1 Tbsp cilantro, chopped fine 15 mL
- salt and pepper to taste
Instructions:
1. Heat 2 Tbsp (30 mL) of canola oil in saucepan over medium-high heat. Add cumin seeds, turmeric and coriander. Saute for one minute. Add potatoes and saute for 15 to 20 minutes until reheated throughout and nicely browned.
2. Remove from heat. Drizzle with 1 Tbsp (15 mL) of canola oil. Add cilantro. Season with salt and pepper. Serve immediately.
Yield: 6 to 8 servings.
 |
|
|
|
|
|
|
 |
 |
 |
|
| Based on 6 servings |
|
|
| Calories |
140 |
|
| Fat |
7 |
g |
| Saturated fat |
0.5 |
g |
| Cholesterol |
0 |
mg |
| Sodium |
105 |
mg |
| Carbohydrates |
18 |
g |
| Fibre |
2 |
g |
| Protein |
2 |
g |
|
|
 |
 |
 |
|
|
|
|
|
|
|
|
< Back to main Find Canola Recipes page
|
