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Baking , Deep-Frying , Flavored Oils , Fondue , Grilling , Salads , Saute & Stir-Fry , Home Spa , Introduction to Canola Oil

    

Szechuan Veggie Tacos

Source: Eric Silverstein, The Peached Tortilla, Austin, Texas, Category: Saute & Stir-Fry, Lunch & Snack, Dinner & Main Course

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It’s a fiesta! Enjoy these unique tacos with an Asian twist featuring daikon (Japanese radish) and rice wine vinegar. Canola oil allows the spicy-sweet flavors to shine.


Szechuan Veggie Tacos


Instructions:

Daikon Salad:

  • 2 cups shredded daikon 500 mL  
  • 1 cup shredded carrots 250 mL
  • 1/2 tsp sugar, granulated 2 mL
  • 2 Tbsp rice wine vinegar 30 mL
  • 2 Tbsp chili garlic sauce 30 mL

Szechuan Stuffing:

  • 1 Tbsp canola oil 15 mL
  • 1 sweet onion, sliced
  • 1 red pepper, sliced
  • 1 purple eggplant, sliced in half moons
  • 1/2 package (14 oz) firm tofu, cubed
  • 2 Tbsp chili garlic sauce 30 mL
  • 2 Tbsp black bean paste 30 mL

  • 16 tortillas (6-inch/15 cm) flour or white corn
  • 1 cup chopped cilantro 250 mL

Instructions:

  1. To make Daikon Salad: In medium bowl, combine all salad ingredients.
  2. To make Szechuan Stuffing: In wok, heat canola oil over high heat. Add onions and peppers and sauté 2 minutes, then add eggplant and stir-fry 1 minute. Add tofu and sauté 1 minute. Add chili garlic sauce and black bean paste; sauté 1 minute. Remove from heat and prepare tortillas.
  3. Heat tortillas on both sides using griddle or frying pan. Remove and divide Szechuan Stuffing between each tortilla, then top with 2 tbsp (30 mL) Daikon Salad and cilantro. Serve.

Yield: 16 tortillas (5 inches/12.5 cm). Serving Size: 1 tortilla with ¼ cup (60 mL) Szechuan Stuffing and 2 Tbsp (30 mL) Daikon Salad.


 Nutritional Analysis
Per Serving

Calories 150
Total Fat 4.5 g
Saturated Fat 1 g
Cholesterol 0 mg
Sodium 370 mg
Potassium 145 mg
Carbohydrates 22 g
Fiber 3 g
Sugars 3 g
Protein 5 g



 

 

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