Lemon Herb Grilled Steak

Name: Lemon Herb Grilled Steak
Ingredients: 3 tbsp canola oil; 1/4 cup lemon juice; 1 tsp liquid honey; 1 tbsp fresh rosemary; 1 tsp chopped fresh parsley; 1/4 tsp salt; 1/4 tsp pepper; 1 lb beef flank, inside round or sirloin steak

Lemon Herb Grilled Steak

Recipe by CanolaInfo Test Kitchen

0.0 from 0 votes

Yield

4

servings

Calories

190

kcal

Serving Size

4

oz

Canola oil in marinades keeps food moist and juicy. Canola oil's light color and taste allow other ingredients to sparkle in every recipe.

Ingredients

3 tbsp 3 canola oil
1⁄4 cup 1/4 lemon juice
1 tsp 1 liquid honey
1 tbsp 1 fresh rosemary
1 tsp 1 chopped fresh parsley
1⁄4 tsp 1/4 salt
1⁄4 tsp 1/4 pepper
1 lb 1 beef flank, inside round or sirloin steak

Directions

Combine canola oil, lemon juice, honey, rosemary, parsley, salt and pepper in resealable plastic bag.
Add steak and squeeze bag to coat steak and marinade; seal bag. Let stand for 12 hours or overnight in refrigerator.
Remove steak marinade and pat dry; discard marinade.
Grill steak over medium heat to desired doneness.

Nutrition Facts

4 servings per container

Amount Per ServingCalories190
% Daily Value *
Total Fat 8g 13%
- Saturated Fat 2.5g 10%
Cholesterol 35mg 12%
Sodium 220mg 10%
Total Carbohydrate 4g 2%
- Dietary Fiber 0g 0%
Protein 25g 50%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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