Benefits of canola oil.
Unique composition
Canola oil has one of the most favorable fatty acid profiles of the common cooking oils and contains vitamins E and K.
Heart-smart
Well recognized for its heart health benefits, canola oil carries a qualified health claim based on its content of unsaturated fats.
Backed by science
Canola oil has undergone extensive clinical and safety testing in humans over decades of scientific research.
Affordable and versatile
Ideal for everyday use, canola oil can be used for just about any type of cooking, from salad dressings to baking to stir-frying and grilling.
Cooking oil comparison.
Canola oil has the least amount of saturated fat of all the common cooking oils, is rich in monounsaturated fat, and contains both omega-3 and omega-6 essential polyunsaturated fatty acids.
Discover canola.
Sustainably grown.
Canola farmers take pride in how they care for their most valued resource, their land. Growing canola also helps to sequester carbon in the soil and provides habitats for an incredible diversity of beneficial insects, including bees.
Find canola oil recipes.
Canola oil is used in kitchens around the world, well liked for being healthy, affordable and versatile.
