Source: | Story Posted: January 13, 2012 | Category: Recipes & Cooking

A Back-to-Basics Kitchen

January may be the time to get back to basics in your kitchen after what may have been an overindulgent holiday season. Take stock of what you have in your refrigerator and make sure you have low-fat, high-protein snacks on hand as well as fresh fruits and vegetables and a healthy cooking oil like canola. This will help you meet any health-related new year resolutions!