Source: | Story Posted: October 07, 2011 | Category: Recipes & Cooking

A Diabetes-Friendly Menu Plan

Living with diabetes is no easy task, but you can make your life easier and feel better by carefully monitoring intake of fibre, carbohydrates, protein, sodium and fat. For fat intake, an expert recommends choosing "smart fats" like canola oil. This sample diabetes menu plan includes easy, healthy recipes like a homemade chicken salad sandwich and coconut curry chicken casserole.