Source: | Story Posted: June 03, 2011 | Category: Recipes & Cooking

Canola Oil-Based Brownies Pack a Punch

In her new cookbook "Healthy Starts Here!," author Mairlyn Smith, a Second City improv alum, uses humour to get her point across about eating healthy. Many of her recipes incorporate reasonable portion sizes, fruits, vegetables, nuts and canola oil. Her Triple Chocolate Brownie Cookies recipe "packs a punch" according to Smith, because it contains fibre, heart-healthy canola oil, three forms of chocolate and whole grains.