Source: | Story Posted: March 21, 2014 | Category: Health & Nutrition

Choose the Best Cooking Oils

Eating Well highlights canola oil in its primer to selecting the best oils to buy for cooking. “Neutral flavor and a high smoke point … make canola an excellent choice for baking and sautéing,” the writer notes. “Extremely versatile, canola oil is great for sautéing, roasting, baking and making salad dressings.”