Source: | Story Posted: June 19, 2015 | Category: Canola Oil in the News

Lighten up Latino Cooking

Love Latino cooking but concerned it’s unhealthy? Lighten up with canola oil, suggests registered dietitian Amanda Foti in this article highlighting canola oil’s heart-smart benefits. “Contrary to popular belief, canola oil is just as healthy as olive oil,” the story notes. “In fact, canola oil contains less saturated fat, which can be damaging to your heart.”