Source: | Story Posted: April 25, 2014 | Category: Health & Nutrition

Shop Smart for Your Future

It is impossible to completely eliminate the risk of cancer, but making small dietary changes can help, according to an article on the University of Michigan’s health blog. In addition to eating plenty of fruits and vegetables and choosing lean cuts of meat, the article recommends choosing cooking ingredients wisely. “Canola oil and olive oil are high in healthy monounsaturated fats,” it states.