Springtime Cupboard Cleanout
It's the time of year for spring cleaning.
It's the time of year for spring cleaning. For good health, heave-ho those ingredients and snacks that contain trans and partially hydrogenated fats and foods that are high in saturated fats. A registered dietitian from Utah-based Harmon's Grocery recommends in a TV segment to instead choose heart-healthy oils such as canola oil that are high in mono- and polyunsaturated fats.