Lemon Herb Grilled Steak

Lemon Herb Grilled Steak

Recipe by CanolaInfo Test Kitchen
0.0 from 0 votes
Yield

4

servings
Calories

190

kcal
Serving Size

4

oz

Canola oil in marinades keeps food moist and juicy. Canola oil's light color and taste allow other ingredients to sparkle in every recipe.

Ingredients

  • 3 tbsp 3 canola oil

  • 1⁄4 cup 1/4 lemon juice

  • 1 tsp 1 liquid honey

  • 1 tbsp 1 fresh rosemary

  • 1 tsp 1 chopped fresh parsley

  • 1⁄4 tsp 1/4 salt

  • 1⁄4 tsp 1/4 pepper

  • 1 lb 1 beef flank, inside round or sirloin steak

Directions

  • Combine canola oil, lemon juice, honey, rosemary, parsley, salt and pepper in resealable plastic bag.
  • Add steak and squeeze bag to coat steak and marinade; seal bag. Let stand for 12 hours or overnight in refrigerator.
  • Remove steak marinade and pat dry; discard marinade.
  • Grill steak over medium heat to desired doneness.

Nutrition Facts

4 servings per container


  • Amount Per ServingCalories190
  • % Daily Value *
  • Total Fat 8g 13%
    • Saturated Fat 2.5g 10%
  • Cholesterol 35mg 12%
  • Sodium 220mg 10%
  • Total Carbohydrate 4g 2%
    • Dietary Fiber 0g 0%
  • Protein 25g 50%

    * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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