Source: http://www.journal.com.ph | Story Posted: January 24, 2014 | Category: Recipes & Cooking

"Reformulate" Your Veggies with Canola Oil

Diabetes presents an array of challenges when planning meals.

Diabetes presents an array of challenges when planning meals. Some tips to manage fat intake include choosing healthier cooking methods, such as stir-frying or grilling, and sautéing vegetables in healthy fats such as canola oil, as opposed to butter or vegetable oil.