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Baking , Deep-Frying , Flavored Oils , Fondue , Grilling , Salads , Saute & Stir-Fry , Home Spa , Introduction to Canola Oil

     Featured Recipe
 Top 5 Recipes
 photo (Baking, Dessert)
Chiffon Sponge Cake: Recipe developed at The Culinary Institute of America by Chef Instructor Brenda La Noue.
 photo (Deep-Frying, Lunch & Snack, Side Dish)
Classic Canola French Fries: Canola oil is a great choice for high heat cooking.
 photo (Grilling, Lunch & Snack)
Wild Mushroom Panini: My favorite thing to eat is a grilled sandwich. Usually more ingredients are in between the bread. This sandwich has it all in the bread.
 photo (Baking, Dessert)
Chocolate War Cake: War cake, popularized in the U.S. during World War II, is made without eggs or milk, which were hard to get at the time. The recipe has stuck around all these years because it is moist, chocolaty and a cinch to make.
 photo healthy(Lunch & Snack, Appetizer, Heart-Smart)
Mini Calzones: Calzones, inspired by Italy, come in miniature versions in this recipe, making for a quick and delicious meal or snack any time of day.
 Featured Food Articles

Story Posted: 2014-08-29
Share Summer Produce
The Manitoba Co-Operator shared a zesty recipe for Wilted Rainbow Chard with Seared Eggplant and Parsley Vinaigrette from the CanolaInfo collection.

Story Posted: 2014-08-29
Street Cart Cooking
CBC Radio’s “D is for Dinner” program features summer festival fare at its finest with a recipe for pork-filled bao (Chinese steamed buns) from food truck chef Tarkek Hassen.

Story Posted: 2014-08-15
In Other Fried Chicken News …
Tasting Table’s new guide to preparing great fried chicken includes this tidbit on selecting the right frying fat: “Keep things simple with a neutral oil, like canola.”

Story Posted: 2014-08-15
Summer Salad Hits the Grill
Grilling adds sweetness to late summer produce at its best with CanolaInfo’s Caramelized Corn and Red Pepper Salad with Chives.

Story Posted: 2014-08-01
Cook Like a Cowboy
You can grill steak, broil it, pan-fry it or simply place it in an oven.

Story Posted: 2014-07-18
Straighten Up and Fry Right
If you are going to deep fry your food, why not make sure it’s done right?

Story Posted: 2014-07-18
Get Your Shrimp in Order
Shrimp may be small, but the flavour in this dish is anything but thanks to a trio of peppers: fresh chili powder, smoked paprika and red pepper flakes.

 More Recipes
 photo healthy(Salad, Heart-Smart)
Bistro Chicken Pasta Salad: You may want to double the recipe because it goes so fast.
 photo healthy(Baking, Gifts from the Kitchen, Dessert, Heart-Smart, Kids in the Kitchen)
Chewy Blueberry Oatmeal Cookies: Everyone should have a chewy oatmeal cookie recipe in their repertoire.
 photo healthy(Breakfast, Heart-Smart)
Cinnamon Oatmeal Pancakes: Kids always love pancakes and these are healthier than most with fibre and protein.
 photo healthy(Lunch & Snack, Appetizer, Heart-Smart)
Mini Calzones: Calzones, inspired by Italy, come in miniature versions in this recipe, making for a quick and delicious meal or snack any time of day.
 photo (Baking, Dessert)
Quick Dark Chocolate Brownies: These better-for-you brownies are rich in chocolate, but balanced in sweetness by almonds, which also add a little crunch.
 photo healthy(Salad, Heart-Smart)
Quinoa, Black Bean & Mango Salad: Quinoa, an ancient “grain” that’s actually an edible seed related to beets and spinach, makes a fantastic base for a salad.
 photo healthy(Dinner & Main Course, Heart-Smart, Diabetic)
Vegetarian Portobello Mushroom Stack Over Quinoa: Quinoa has a lighter, fluffier texture than most whole grains, and is a rich source of protein.
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Raghavan Iyer
Homemade Indian Cuisine by Raghavan Iyer

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