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Baking , Deep-Frying , Flavored Oils , Fondue , Grilling , Salads , Saute & Stir-Fry , Home Spa , Introduction to Canola Oil

     Featured Recipe
 Top 5 Recipes
 photo (Baking, Dessert)
Chiffon Sponge Cake: Recipe developed at The Culinary Institute of America by Chef Instructor Brenda La Noue.
 photo (Deep-Frying, Lunch & Snack, Side Dish)
Classic Canola French Fries: Canola oil is a great choice for high heat cooking.
 photo (Grilling, Lunch & Snack)
Wild Mushroom Panini: My favorite thing to eat is a grilled sandwich. Usually more ingredients are in between the bread. This sandwich has it all in the bread.
 photo (Baking, Dessert)
1940s: Chocolate War Cake: War cake, popularized in the U.S. during World War II, is made without eggs or milk, which were hard to get at the time. The recipe has stuck around all these years because it is moist, chocolaty and a cinch to make.
 photo healthy(Lunch & Snack, Appetizer, Heart-Smart)
Mini Calzones: Calzones, inspired by Italy, come in miniature versions in this recipe, making for a quick and delicious meal or snack any time of day.
 Featured Food Articles

Story Posted: 2014-06-06
Cook like a 'Top Chef' Judge
At a recipe demonstration, “Top Chef” Judge Gail Simmons of Food & Wine magazine offered her insight on cooking and canola oil, reports Lake Michigan Shore magazine.

Story Posted: 2014-06-06
Get Your Blue(berrie)s On
The most irresistible breakfast muffins just became healthier.

Story Posted: 2014-05-23
Don't Nix All Fats
While the verdict is still out on saturated fat, it's always wise to stick to unsaturated fats, indicates a Richmond Times-Dispatch.

Story Posted: 2014-05-23
Cozy Up with Coffee Cake
Lemon and blueberry are a lovely match in this yogurt coffee cake made with heart-healthy canola oil from The Chronicle Herald.

 More Recipes
 photo healthy(Salad, Heart-Smart)
Bistro Chicken Pasta Salad: You may want to double the recipe because it goes so fast.
 photo healthy(Baking, Gifts from the Kitchen, Dessert, Heart-Smart, Kids in the Kitchen)
Chewy Blueberry Oatmeal Cookies: Everyone should have a chewy oatmeal cookie recipe in their repertoire.
 photo healthy(Breakfast, Heart-Smart)
Cinnamon Oatmeal Pancakes: Kids always love pancakes and these are healthier than most with fibre and protein.
 photo healthy(Lunch & Snack, Appetizer, Heart-Smart)
Mini Calzones: Calzones, inspired by Italy, come in miniature versions in this recipe, making for a quick and delicious meal or snack any time of day.
 photo (Baking, Dessert)
Quick Dark Chocolate Brownies: These better-for-you brownies are rich in chocolate, but balanced in sweetness by almonds, which also add a little crunch.
 photo healthy(Salad, Heart-Smart)
Quinoa, Black Bean & Mango Salad: Quinoa, an ancient “grain” that’s actually an edible seed related to beets and spinach, makes a fantastic base for a salad.
 photo healthy(Dinner & Main Course, Heart-Smart, Diabetic)
Vegetarian Portobello Mushroom Stack Over Quinoa: Quinoa has a lighter, fluffier texture than most whole grains, and is a rich source of protein.
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Raghavan Iyer
Homemade Indian Cuisine by Raghavan Iyer

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