Source: http://news.vanderbilt.edu | Story Posted: February 13, 2015 | Category: Recipes & Cooking

Show Your Heart Some Love

A health educator at Vanderbilt University shares a list of steps with the Vanderbilt University Medical Center Reporter for maintaining a healthier heart just in time for February’s Heart Month.

A health educator at Vanderbilt University shares a list of steps with the Vanderbilt University Medical Center Reporter for maintaining a healthier heart just in time for February’s Heart Month. For cooking and making salad dressings, she suggests using oils that are low in saturated and trans fats, such as canola oil.