Source: http://www.uhc.tv | Story Posted: December 05, 2014 | Category: Health & Nutrition

Canola Oil is Safe and Healthy

In a recent installment of UHC TV, nutrition expert Kathleen Zelman answers questions about how canola oil is processed.

In a recent installment of UHC TV, nutrition expert Kathleen Zelman answers questions about how canola oil is processed. She explains that canola oil is produced in a similar way to other common vegetable oils. Solvent used in the processing to extract as much of the oil as possible is then removed before the oil is packaged. Canola oil production adheres to the highest safety and quality standards by several health organizations around the world. In fact, Zelman points out, canola oil is one of the healthiest cooking oils available because of its low saturated fat content.