Source: beta.criticalmention.com | Story Posted: March 07, 2014 | Category: Health & Nutrition, Recipes & Cooking

Bobby Flay Cooks Light with Canola Oil

On his show “Brunch at Bobby’s,” Food Network’s Bobby Flay uses canola oil to prepare a smoked salmon crostini that’s part of a healthy brunch menu.

On his show “Brunch at Bobby’s,” Food Network’s Bobby Flay uses canola oil to prepare a smoked salmon crostini that’s part of a healthy brunch menu. First he chooses a nutrient-rich bread (“use a 7- or 11- or 12-grain bread – as many grains as you can get,” he says), then Flay brushes the bread with canola oil ... “healthy canola oil,” he stresses.