Source: http://www.citizen-times.com | Story Posted: July 17, 2015 | Category: Canola Oil in the News

Canola Oil in Demand

Registered dietitian Leah McGrath of Ingles Markets, noted in the Citizen-Times that canola oil has the least amount of saturated fat of any culinary oil and one of the highest heat tolerances.

Registered dietitian Leah McGrath of Ingles Markets, noted in the Citizen-Times that canola oil has the least amount of saturated fat of any culinary oil and one of the highest heat tolerances. It is also high in monounsaturated and omega-3 fats and a good source of omega-6 fat. For these reasons plus its neutral taste, canola oil is very popular in Canada, Japan, the U.S. and Mexico.