Source: http://www.self.com | Story Posted: June 19, 2015 | Category: Canola Oil in the News

Healthy Swaps for a Summer Cookout

Don’t let the typical foods at backyard barbecues leave you feeling heavy in the hot sun.

Don’t let the typical foods at backyard barbecues leave you feeling heavy in the hot sun. CanolaInfo spokesperson and registered dietitian Sarah-Jane Bedwell talks to SELF.com and Yahoo! Health about swapping out the usual condiments for canola oil mayo – a healthier choice thanks to good-for-you fats and less saturated fat.