Source: Julie DesGroseilliers, Dt.P. | Category: Diabetes-Friendly, Entrees, Heart-Smart, Sauté/Stir-Frying

Pork Fajitas with Mango

This zesty yogurt sauce and mango add a new twist to fajitas!

Pork Fajitas with Mango


  • 1 cup plain, nonfat Greek yogurt 250 mL
  • 2 Tbsp lime, juice 30 mL
  • 1 tsp lime zest 5 mL
  • 1 tsp chili powder 5 mL
  • 1 Tbsp canola oil 15 mL
  • 1 lb thin boneless pork chops, cut into thin strips 500 g 
  • 1 small onion, cut into thin strips
  • 1/2 red bell pepper, seeds removed, cut into thin strips
  • 1/2 green bell pepper, seeds removed, cut into thin strips
  • 1 mango, cut into thin strips
  • 4 whole wheat 6 inch (15 cm) tortillas


  • 1. In bowl, combine yogurt, lime juice, lime zest and chili powder. Store in refrigerator until ready to serve.
  • 2. In large nonstick skillet, heat canola oil over high heat. Add pork; cook 5-7 minutes, stirring frequently. Remove and set aside.
  • 3. In same skillet, sauté onion and bell peppers for about 5 minutes.
  • 4. Return pork to skillet. Add mango; sauté 1 minute.
  • 5. To serve, divide pork mixture evenly between tortillas. Add 2 Tbsp (30 mL) of chili yogurt sauce and roll tortilla burrito-style.


4 servings

serving size

1 fajita

nutritional analysis

Per Serving

Total Fat10 g
Saturated Fat3.5 g
Cholesterol35 mg
Carbohydrates17 g
Fiber2 g
Protein14 g
Sodium125 mg
Potassium196 mg