Source: Alison Lewis | Category: Baking, Dessert, Heart-Smart

No Bake Peanut Butter Granola Bars

Perfect for breakfast, dessert or an afternoon snack, these granola bars are healthy and addictive with their delicious flavor and texture.

No Bake Peanut Butter Granola Bars


  • 2 cups low-fat granola cereal 500 mL
  • 1 1/4 cups crispy brown rice cereal 300 mL
  • 1 cup uncooked quick-cooking oats 250 mL
  • 2 Tbsp chopped almonds 30 mL
  • 1/4 cup dried cranberries or dried blueberries 60 mL
  • 1/2 cup honey 125 mL
  • 1/2 cup creamy natural peanut butter 125 mL
  • 1 Tbsp canola oil 15 mL
  • 1 tsp vanilla extract 5 mL


  • 1. In large bowl, combine granola, rice cereal, oats, almonds and dried berries; set aside.
  • 2. In small saucepan, bring honey, peanut butter, canola oil and vanilla over low heat and heat 5 minutes or until blended.
  • 3. Pour peanut butter mixture over cereal mixture, stirring until coated. Press mixture into lightly greased 9 x 13 inch (22 x 33 cm) pan. Press mixture down tightly with wax paper. Cover and cool completely in pan in refrigerator at least 1 hour before slicing into 16 bars.


16 servings

serving size

1 bar

nutritional analysis

Per Serving

Total Fat7 g
Saturated Fat1 g
Cholesterol0 mg
Carbohydrates22 g
Fiber2 g
Sugars14 g
Protein4 g
Sodium50 mg
Potassium35 mg